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Vata Dosha Guide – Symptoms, Causes and How to Balance?
According to Ayurveda, every individual has three active energies inside their body. These energies govern various functions, like managing the mind, body- and even the diseases you will be prone to or the diet you should follow. Vata dosha is one of these three energies; it is light and airy and manages body movement related functions. It governs t …